Sometimes people throw that term around just as an excuse. In my case, my own personal mental health day means doing what i want to do when i want to do it. I wish i could say that my life isn't very controlled but it is. Very rarely is my free time my free time. It's planned and mapped out. Mental health days do wonder from me as it allows me to reset my mind.
Since i returned from Texas at the beginning of May i've been pulled in all sorts of directions. I've bounced back between both Lynnhaven and Greenbrier locations while other managers have been on vacation, had surgery, quit as well as been terminated. That in itself has taken it's toll on me. Sometimes i don't feel like being bothered or that i pass out on the couch due to sheer emotional exhaustion. I consider myself to be mentally tough but the more problems i take on in my personal life compacted with my issues of work life is draining. I've been continually experiencing back pains to the point that i've been saved by having a duty-free vacation.
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